Make excuses or get results
As an elite coach, your goal is to help high-performing athletes get to the next level.
The Maverick Gym integrates the often overlooked components of an athlete’s neurological system in training, allowing you to lead athletes into new levels of optimal human performance.
The Maverick Gym a physical representation of one’s kinesphere using an 7’ icosahedron. This icosahedron provides targeted areas of external focus that challenge and train athletes’ visual and vestibular systems, while engaging in sport-related biomechanical and decision-making activities. Train beyond the limits of traditional methods and unlock a new level of athletic performance.
Traditional training methods keep your vision and movement confined to a single direction. Exercises like weightlifting, treadmill running, or rowing lock you into a forward-only focus, leaving out crucial aspects of overall performance.
While some neuro training tools push your focus beyond the forward plane, they still limit you to a single point or direction. This improved awareness helps, but it doesn’t fully engage your brain’s potential to react dynamically in all environments.
The Maverick revolutionizes training by engaging your entire visual field. It strengthens both your central and peripheral vision, preparing you for unpredictable, real-world challenges. With The Maverick, you train to notice and react to everything around you, optimizing both your body and mind for peak performance.
The Maverick Gym enhances your training by improving spatial awareness, visual processing, and decision-making speed. It builds dynamic balance, sport-specific strength, and multi-dimensional reaction time, helping you move with precision and reduce injury risk.
Focal Point is your one-stop shop to have your training and nutrition programmed for you. How many times have you followed an exercise or diet plan and not yet understood how or why you are doing the directions prescribed?
We create an online personalised training program designed around you and your goals to achieve the specific result you want.We assess everything – from your training history and current fitness levels, to your movement patterns and unique biomechanics – to create the ideal training program and exercise selection to accomplish your goals.
The way Personal Training is delivered has changed forever. Online Coaching holds you even more accountable, facilitating engagement and making it easier for you to track your progress.
Let’s work together, no matter your goal, no matter the distance, but always connected through my training App
Focal Point is your one-stop shop to have your training and nutrition programmed for you. How many times have you followed an exercise or diet plan and not yet understood how or why you are doing the directions prescribed?
